Hi there!! Little One joins me in this episode on how I transitioned to a raw foods diet while nursing my baby. In this video I’m not giving advice, but simply telling my story of how I went from vegan to mostly raw vegan, and finally to raw vegan in the span of almost a year.
I would love to hear from any raw vegan breastfeeders out there! There are so many benefits to breastfeeding while on the raw foods diet when done with proper attention to your nutritional needs. I recommend taking moringa as an A to Z nutritional supplement, no matter what diet you’re on.