Full Body Detox on a Small Budget

How to rid your body of toxins and activate your health while hardly spending a dime

This ebook offers free and low-cost solutions to a problem everyone faces today: living in a toxic environment. Many of the health problems, big and small, that millions face each and every year are due to toxins we come in contact with on a daily basis. Luckily, our bodies heal themselves and there are ways we can stimulate and activate our body’s own natural detoxification mechanism, for free. This ebook offers free and low-cost solutions to a problem everyone faces today: living in a toxic environment. Many of the health problems, big and small, that millions face each and every year are caused by ubiquitous chemical and pathogen exposure from food, water and the environment.

This isn’t a “10 day cleanse” or even “30 day detox” type of book. It’s a resource chock full of ways to make detoxification a lifestyle habit without spending money on products. How does that work? Our bodies work hard to protect and heal us every minute of every day. But the gut is the powerhouse behind the immune system, and most of us are working with a clogged, irritated gut. I offer ways our ancestors used that stimulate and activate our body’s own natural detoxification mechanism.

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