How to rid your body of toxins and activate your health while hardly spending a dime
This isn’t a “10 day cleanse” or even “30 day detox” type of book. It’s a resource chock full of ways to make detoxification a lifestyle habit without spending money on products. How does that work? Our bodies work hard to protect and heal us every minute of every day. But the gut is the powerhouse behind the immune system, and most of us are working with a clogged, irritated gut. I offer ways our ancestors used that stimulate and activate our body’s own natural detoxification mechanism.